Social media training
Post it yourself. But properly.
- Price
- from €700
- Duration
- ½ day to 3 months
- Status
- Coming soon
- On site
- Mühlviertel & online
All prices are final prices. As a small business under Austrian VAT law (§ 6 (1) 27 UStG), I do not charge VAT.
What it is about.
I do not take over your channels, I teach you to run them yourself: what you post for, what you show, how a reel comes together on your phone and what the numbers say. So it keeps going, without an agency subscription.
Most businesses know they should be on Instagram or Facebook. What stops them is rarely the will, it is the how: what do I show, how often, and why does it look so easy for others? An agency that runs your channels costs money every month and still never quite speaks in your voice.
So I do it differently. I do not take over channels, I teach. It starts with an analysis of your profile: where is it failing right now, and what does a customer who does not know you yet see? Then I explain in a talk how Instagram and its algorithm really work, and we apply it to your business straight away.
What I show, I do myself every day: planning reels and making them with AI and a phone, writing first lines that hold, reading the numbers without letting them drive you mad. You shoot your reels yourself; I show you how and tell you exactly what can be improved. You get no textbook theory, but what works right now.
There are four formats, from a half day to get started to three months of guidance. The trainings start soon. You can enquire now; the first dates go to those who ask first.
- Concept done
- In preparation
- Bookable
Still on the drawing board.
The concept is done, preparation is under way. I already take enquiries: whoever asks early gets the first dates and has a say in what is included.
Reference
I do it myself.
What I show in the trainings, I try out every day on my own channel. Two of my reels have more than 178,000 views each, over a hundred times as many as I have followers.
452,324
views in the last 30 days
- 363,062
- views with two reels
- +1,345
- new followers in 30 days
Numbers from Instagram, as of 20 October 2026.
metic.studio_official
- 22
- posts
- 1,448
- followers
- 241
- following
Manuel Mayrhofer
Motion & Web Design
Websites, Webshops & Software aus dem Mühlviertel.
Entwurf und Code aus einer Hand, zum Festpreis.
St. Georgen am Walde
- 3,882
- 21
metic.studio_official
One button change was worth $300 million.
184k views
Million-Dollar Details · 01On Instagram- 4,082
- 58
metic.studio_official
4 people. 1 torch. 17 minutes. I asked AI for a puzzle humans can’t solve.
178k views
Meticulous · No. 01On Instagram
Formats
Four formats.
From a half day to get started to three months of guidance. At your place or online, with your phone and your topics.
- F·01
Start.
To begin with: understand how Instagram works.
- Profile analysis: where it is failing right now
- Talk: how the algorithm works
- Goal, audience, topics
- A plan for the first four weeks
from €700
Reserve - F·02My tip
Reels.
Video that gets watched.
- How a reel is built: hook, tension, ending
- Reels with AI: which tools, what for, what it takes
- Light, sound and editing with your phone
- Suggestions to improve your own reels
from €1,200
Reserve - F·03
Team.
When several people post.
- Who posts what, who signs off
- A content plan everyone understands
- One voice and one look for the business
- Notes to look things up
from €1,600
Reserve - F·04
Guidance.
Three months at your side.
- The Start training included
- Two hours together every month
- Feedback on your posts by message
- Reading the numbers: what works, what does not
from €1,900
Reserve
All prices are final prices. As a small business under Austrian VAT law (§ 6 (1) 27 UStG), I do not charge VAT.
What you get.
- 01Profile analysis: where it is failing right now
- 02Talk: how the Instagram algorithm works
- 03Understanding and making reels, AI included
- 04Suggestions to improve your posts
- 05Notes to look things up
How it works.
- 01
Conversation
Where you are and where you want to go.
- 02
Format
Start, Reels, Team or Guidance.
- 03
Training
At your place, with your phone.
- 04
Keep going
Questions by message afterwards too.
Frequent questions.
What people often ask before the first meeting. Anything else, ask me directly.
01Do you also run our social media channels?
No, deliberately not. I show you how it works so that you are independent. A business that shows itself comes across more genuine than any agency, and pays no monthly subscription.
02Do you shoot reels for us in the training?
No. I explain how a reel comes together, AI included, and give you concrete suggestions on your own. You shoot and post them, so it stays your voice.
03Which platforms?
Instagram and Facebook are at the centre, and TikTok, LinkedIn or the Google Business Profile on request. What we practise applies everywhere: a clear goal, a good first line, regular rather than a lot.
04Do I need expensive equipment?
No. Your phone is enough. What is also worth having, such as a small clip-on microphone or a light, I show you in the training before you buy anything.
05Can my whole team join?
Yes. The Team format is meant for up to eight people: who posts what, who signs off, and how the presence stays consistent when several people write.
06When does it start?
The trainings start soon. If you enquire now, I will get back to you with a date as soon as it starts, and you will be among the first.
Region
At home in the Mühlviertel.
metic. is based in St. Georgen am Walde, Upper Austria. For businesses in Königswiesen, Dimbach, Pabneukirchen and around Perg I come by in person; everyone else I meet online.
See the region- St. Georgen am Walde
- Dimbach6.0 km
- Königswiesen6.7 km
- Dorfstetten7.4 km
- Pabneukirchen7.4 km
- Bärnkopf8.8 km
- Altmelon12.5 km
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Not sure what you need?
A free first conversation, online or in person. Afterwards you know what your project costs.